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Good Eats

Good Eats

July 15, 2015 – 12:35 pm |

SUMMERTIME…….
Watermelon Slushy
In a blender combine: ½ cup water, 2 T fresh lime juice, 4 cups chopped watermelon (seeds removed), 2 T honey and 2 cups ice.Blend until well mixed. Add 1 ½ cups ice and blend until slushy. Garnish with lime slices and mint leaves.
or
Watermelon – Strawberry Cooler
In a blender combine: 4 cups cubed watermelon (seeds removed) and 1 cup frozen strawberries. Add 2 T fresh lime juice and puree. Serve immediately with mint sprigs.

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Good Eats

March 20, 2015 – 12:13 pm |

GRILLED HALIBUT STEAK – In a shallow baking dish combine: 3 T dry white wine (or chicken broth); ¼ cup lemon juice; 3 T olive oil; 1 T fresh chopped rosemary. Add 4 5-oz halibut pieces, turning to coat. Marinate for 20-60 minutes in the fridge. Season with salt and pepper and grill or bake until white and flaky.

Good Eats

January 10, 2015 – 3:56 pm |

CHOCOLATE FRUIT AND NUT CLUSTERS
In a small pot, bring 2 cups of water to a boil. Remove from the heat. Put 9 oz. dark chocolate (minimum 70% cocoa) in a large, heat-resistant bowl. Put the bowl on top of the pot, and stir until the chocolate has melted. * Mix 2 cups chopped roasted pistachios, 1 cup dried cherries, 1 cup diced dried apricots and 1 cup golden raisins into the chocolate, then spread into a 10″ x 3″ rectangle on a parchment-paper-lined baking sheet.
* Allow to set at room temperature (about 30 minutes), then cut into 1″ squares. * Yields 30 pieces.

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Good Eats

December 10, 2014 – 5:53 pm |

CHOCOLATE, FRUIT & NUT CLUSTERS: In a small pot bring 2 cups of water to a boil. Remove from heat. Put 9 oz dark chocolate in a large, heat-resistant bowl. Put bowl on top of pot and stir until the chocolate has melted. 
Mix 2 cups roasted pistachios, 1 cup dried cherries, 1 cup unsweetened diced dried apricots and 1 cup golden raisins into the chocolate, then spread into a 10″ x 3″ rectangle on a parchment-paper-lined baking sheet.
Allow to set at room temperature (about 30 minutes), then cut into 1″ squares. Yields 30 pieces.

Fairly, the most vital aspect that is mature while buying medicaments from the Web is to make a good choice. In fact, about 35% of individuals get drugs online. Of course most pop is Viagra. What about “http://rootinfonline.com/generic-cialis-online.html” and “generic cialis online“? Is it possible to prevent erectile malfunction? It is possible that you know about “generic cialis“. More information about the matter available at “undefined”. A scientific review found that about 14 percent of men capture Zyban had sexual dysfunction. So if you are experiencing sexual problems, it is substantial to see a able pharmacist immediately for a complete physical expertise.

Good Eats

November 4, 2014 – 6:20 pm |

BLACK BEAN SOFT TACOS: Saute 1 diced onion in 2T olive oil until soft. Stir in 1t minced garlic and 1t chili powder. Add 1 15 oz. can no-salt black beans with liquid. Simmer 5 minutes. Spoon into 10 warm corn tortillas. Top with guacamole, shredded cabbage and fresh lime juice.

Good Eats

September 28, 2014 – 4:29 pm |

CRISPY EDAMAME: Rinse and drain a 12-0z package of frozen edamame (green soybeans) under cold water. Spread beans in bottom of a 9×13 baking dish. Drizzle with 1 T olive oil. Sprinkle with 1/4 cup grated Parmesan. Add salt & pepper. Bake in a 400 degree oven until cheese is gold and crispy.

Good Eats

September 5, 2014 – 4:32 pm |

NEW THREE-BEAN SALAD

Steam 1/2 lb. trimmed snow peas, 1/2 lb. trimmed snap peas and 2 cups shelled frozen edamame for 2 minutes. Cool by rinsing under cold water. Toss with 1 T(ablespoon) toasted sesame oil and 1 T soy sauce (reduced sodium). Sprinkle with 1 T sesame seeds.

Good Eats

August 10, 2014 – 5:43 pm |

NEW ANTS ON A LOG
Celery sticks
Almond butter or sunflower seed butter
Unsweetened dried cherries

Adding Flavor but Not Fat

June 28, 2014 – 7:29 pm |

Adding Flavor but Not Fat (From Jean Marc via Dean Ornish):

Drizzle balsamic vinegar over sliced beets or braised, red cabbage.

Dress broccoli or asparagus with tarragon vinegar.

Cauliflower? Sliced tomatoes? Add capers and tarragon mustard to nonfat yogurt and indulge.

Try seasoned rice vinegar on steamed carrots.