CARVING OUT TIME FOR REST (from the Society of St. John the Evangelist). Ask yourself these questions: Sit in total silence for 5 minutes. How does it feel? *** How do you picture a day spent “being” as opposed to “doing”? *** Where are you drawn when you follow your heart? *** Are you content right now? *** Schedule a day of complete rest: what does it help you to realize about yourself and your life?
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